BEcoming Plant-Based
Cultivate Confidence, Embrace Wellness, and Thrive with Plants in this 4-Week Program
Starting the week of January 7, 2024.
Are you ready to begin the journey to BEcoming plant-based?
Reconnect with Your Inner Power: Join the BEcoming Plant-Based 4-week Program
Are you a woman who seeks to energize your life, build unwavering confidence, and embrace a vibrant, healthful lifestyle?
Look no further! Our exclusive 4-week BEcoming Plant-Based program is tailored just for you.
The BEcoming Plant-Based Program is a transformative 4-week journey that empowers women to embrace the power of plant-based living. Through four comprehensive pillars, you'll gain the knowledge, support, and practical tips needed to flourish on your plant-based path.
Week 1: Plant-Based Definition and Synthesize the Information You Already Know
In this foundational week, we lay the groundwork for your plant-based journey. We'll break down the definition of plant-based living, clearing any confusion and empowering you with knowledge. Whether you're a seasoned plant-based enthusiast or just starting, this week ensures you're on the right track.
Week 2: Plant-Based Eating, Building Your Plant-Based Plate - Start Today Where You Are
Dive into the joy of creating balanced and delicious plant-based meals. We'll guide you through simple swaps and nourishing combinations, regardless of where you stand on your journey. It's time to savor the flavors and elevate your well-being with every bite.
Week 3: Plant-Based Eating Habits, Preparedness, and Social Situations
Consistency is the key to success. In week 3, we will focus on cultivating habits that make your plant-based lifestyle sustainable. From mastering the planning & prep like a pro to confidently navigating social situations, you'll integrate plant-based choices seamlessly into your daily life.
Week 4: Benefits of Plant-Based Eating, Your Why, and Conscious Shifting of Old Paradigms
As we approach the final week, we celebrate the numerous benefits of plant-based living. Beyond physical health, discover the positive impact on your mental well-being and the environment. Uncover your personal "why" and learn to shift old paradigms, embracing a conscious and empowered mindset, so you can continue your journey with confidence and inspiration.
Why Choose the BEcoming Plant-Based Program?
Expert Guidance: Led by experienced plant-based expert and coach, our program provides the best guidance and support to empower you throughout your journey.
Community Connection: Join a vibrant community of women who share similar goals, creating lasting friendships and inspiring one another.
Confidence Building: Reconnect with your inner power and build unshakable confidence as you embrace a healthier lifestyle.
Transformative Results: Experience the incredible physical, mental, and environmental benefits of plant-based living.
Secure Your Spot Today!
Are you ready to energize, restart, or boost your life with the power of plant-based living?
Don't miss this transformative opportunity!
Limited spots are available, so secure your place in the BEcoming Plant-Based Program Today.
BEcoming Plant-Based
4-Week Transformative Program
What's Included:
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4 Live teaching and coaching sessions (recorded for your replay access) ($960 value)
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4 Live Q&A sessions with your questions answered in real time. ($960 Value)
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Private BEcoming Plant-Based Community to hold space for your growth and journey and to encourage you to connect with others. ($400 value)
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Program Kick-off Call to provide logistics, program framework, and cultivate a community culture from day 1. ($240 value)
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Recipes, tracking tools, and additional resources from a seasoned coach and plant-based expert who has walked this journey. ($1200 value)
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& more!
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What you really get, a supportive community and an environment with a dedicated leader to help you synthesize your plant-based knowledge AND take action to adopt and cultivate healthy habits to move forward on your plant-based journey. ($ priceless)
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The total value exceeds $3700.
"A year from now you may wish you had started today."
~Karen Lamb
I've been there!
Deciding to finally, once-and-for-all to 'go plant-based' only to be swept off track by old habits and beliefs.
In 2019, when I made the decision to clean up my vegan diet to live a whole-food, plant-based way of life, I tried to talk myself out of it several times.
I have been there! What I am sharing in this 4 -week program is going to help you go from yo-yoing to making a decision and sticking with it.
If you are ready to make plant-based eating your way of life and get started on this journey for good... this is for you!
xo, Kathy
Don't let fear hold you back.
In this program we will cover:
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The 'Knowing - Doing Gap'
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Synthesizing the information you have & putting it into action.
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A plant-based plate 'framework' & mindset.
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Planning, prepping, & preparedness.
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Social situations, parties, travel, & how to navigate situations of your normal routine.
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Habit development and how habits are formed.
Frequently Asked Questions?
Is this program suitable for beginners?
Absolutely! Our program caters to all levels of familiarity with plant-based eating. Whether you're a seasoned plant-based enthusiast or just starting, we'll provide the guidance and support you need to succeed. We meet you where you are!
When are the live calls and are they recorded?
Our live coaching & training calls will be weekly on Monday evenings, and they will be recorded for your replay access. Our Q&A sessions are on Thursdays afternoons (2 pm ET) and will not be recorded.
What if I have dietary restrictions or allergies?
Not to worry! We understand that everyone's dietary needs are different. Our program is designed to be flexible, and we'll help you tailor the plant-based approach to accommodate your specific requirements.
How much time do I need to dedicate to the program each week?
We recommend setting aside a few hours each week to engage with the program content and connect with the community. However, you can progress at your own pace, and all materials will be accessible throughout the duration of the program.
Will I receive personalized guidance or coaching?
While the program is not one-on-one coaching, we are committed to providing individualized attention within the Q&A sessions and in the community space. Our coach will be actively engaged, offering guidance and answering questions to support your journey.
How will the community support work?
Our program features a private online community platform where you can interact with fellow participants, share experiences, ask questions, and receive support from both the community and the coach.
I'm concerned about staying motivated throughout the four weeks. How will the program help with this?
Motivation is a key aspect of success, and we've got you covered! Our program includes motivational resources, regular check-ins, and uplifting content to keep you inspired and on track.
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