Kathy Davis, is a plant-based wellness & mindset coach, 3X cookbook author, and the CEO of VegInspired. Kathy is a master meal planning expert with over 7 years of practical integration. Kathy lives her life and leads by the two founding principles of her programs: 1) Eat More Plants and 2) Intention over Perfection.
Kathy has a Graduate Degree in Education and years of coaching experience. She knows how to set a goal and achieve a goal in both life and plant-based eating. Kathy achieved her goal of losing more than 45 pounds on a plant-based diet in 2020 after setting a goal to eat more plants and fewer processed foods. She has the strategies to help you achieve your goal, because she has been where you are!
Values
* A hands-on, individualized, and results-based approach to eating more plants
* Long-term sustainability and habit development with mindset principles and mastery
* Meeting you where you are and aligning our methods and roadmap to your plant-based eating goal
* Accountability and support when and where you need it and foster self-reliance
* Giving back to the community. We work directly with Animal Sanctuaries to give back on an annual basis to support the animals and the staff who works diligently in rescue and protection of farmed animals.
